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The Maliba Mobile Clinic made a trip to Mats’o Village. Due to the road conditions the Mobile Clinic caravan was unable to travel and the members of the Clinic were forced to use a Bakkie rather to transport the nurses and medical supplies..https://www.facebook.com/MalibaCommunityDevelopmentTrust #malibamobileclinic #lesotho ... See MoreSee Less

The Maliba Mobile Clinic made a trip to Mats’o Village. Due to the road conditions the Mobile Clinic caravan was unable to travel and the members of the Clinic were forced to use a Bakkie rather to transport the nurses and medical supplies. Fortunately there was a World Vision building nearby which the clinic was able to use to provide a comfortable waiting area for the patients. Despite the difficulty in travel, the nurses were able to assist 28 adults and 37 children which provided great assistance for the community members as there are no other nearby hospital facilities. To learn more about the Maliba Community Development Trust or to see how you can assist follow this link: maliba-lodge.com/information/maliba-community-trust/

14 hours ago  ·  

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5 Simple Tricks To Make You A Better Runner

With the Lesotho Ultra Trail coming up, here are a few tips for tackling the Maluti Mountains:
1. Focus on the finish line.
A new study from New York University showed that a little thought-tweaking can help athletes get to their destination more quickly. In the study, when walkers focused on the finish line instead of thinking about their surroundings, they were faster and perceived their distance as shorter. This mental trick is not just reserved for one sport; the study’s authors speculate the strategy could work for any activity — like biking, for example — where you can focus on a marker in front of you. You don’t need to reach the final finish to milk this approach for all its worth. Focus on mini-targets for the duration of your workout — like a trash can or tree branch — to break your sweat session into segments. It’ll feel a lot more manageable

2. Recruit some fans.... maliba-lodge.com/blanketwrap/2015/uncategorized/5-simple-tricks-to-make-you-a-better-runner/
#trailrunning
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1 day ago  ·  

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#TravelTuesday #Hiking #Lesotho maliba-lodge.com/gallery/activities/ ... See MoreSee Less

3 days ago  ·  

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Top 10 reasons to visit Maliba

  1. Very Accessible: Only 4 hours Drive from Johannesburg and no Need for a 4×4
  2. Lesotho’s first 5 Star Lodge: With International Standards, Voted One of the Top 101 Hotels of the World by the UK’s Tatler Magazine.
  3. Dining: Gastronomic Gourmet Delights to Make your Mouth Water.
  4. The difference: Unique Landscapes, Cultures, Fauna and Flora are an Ideal Contrast to a Safari Holiday. Different from anything else Southern Africa has to Offer.
  5. Pristine, Clean Environment, Crystal clear Streams, Fresh Mountain Air and Wide Open Spaces.
  6. 4×4 Adventures: For the Adrenalin junkies, Take your Pick from the Many Trails within Lesotho.
  7. No Need to Take any Special Precautions: Free from Malaria, Yellow Fever and Contaminated Water.
  8. No Predators: Enjoy Fantastic, Healthy Adventures such as Hiking, Horse riding and exploring with no need for armed guides.
  9. Skiing: With Afriki just an hour and a half from Maliba Mountain Lodge, Beginner to Advanced skiers are accommodated.
  10. Real Africa: Lesotho is a True African Experience, with Friendly Locals living Traditional lives in Thatched and Stone huts, the Basotho way.

For more information, visit Africa.co.ls. You’ll find lots of information regarding Lesotho and the whole African experience.

 
 

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