The Benefits of Altitude Training for Non-Pro Runners
The 2014 Lesotho Ultra Trail (LUT), Africa’s first Ultra SkyMarathon®, took place on the 29th of November in the Tse’hlanyane National Park in the heart of the Maluti Mountains of Lesotho.
The 2014 Lesotho Ultra Trail will see a full field of 180 runners toe the start line on Saturday 29th November as runners from all over the world sign up for the second edition of “Africa’s first Ultra SkyMarathon®”.
Set in the heart of the Maluti Mountain Range of north-eastern Lesotho lies a unique ultra distance footrace, a new challenge awaiting those seeking to push their boundaries and exceed their expectations of what it’s like to be a skyrunner. Read more